Hello, all! I know life with mental illness can be hard and difficult to navigate. I’ve grown up with both depression, anxiety, and body dysmorphia. I want to use this blog to end the stigma of weakness around people with mental illness. You should be proud of yourself for continuing to be. This blog will incorporate different tips, articles, and stories on various mental health related topics. Please feel free to contact me with questions, suggestions, or concerns! Take care of yourself; you are the only one you have to spend the rest of your life with.

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